ADAPT Fitness Has Programs For All Levels!
1We offer our signature programed workouts for all levels, starting with “Base“, “L1″, and “L2″. Focus is on correct movement & proper function at your own pace.
2Personal Training can be one on one or a small group of not more than 6. The library of movements is greater because attention can be devoted…
3This program is tailor-made for the people whose primary goal is to get stronger. What high school weight lifting should have been. Begins on Mon. March 3rd….
4ADAPT Kids is tailored for kids under 12. While we take all ages, over 12 can and should participate in our regular program. We focus on basic fitness…
|ADAPT L1||10:AM 5:30PM||–||10:AM 5:30PM||–||10:AM 5:30PM||–||–|
|ADAPT L2||10:30AM 6:00PM||–||10:30AM 6:00PM||–||10:30AM 6:00PM||–||–|
|ADAPT Strength Group||6:30PM||–||6:30PM||–||6:30PM||–||–|
|ADAPT Base Camp||Appt||Appt||Appt||Appt||Appt||–||–|
|Personal Training (PT)||12PM-4PM||10AM-6PM||12PM-4PM||10AM-6PM||12PM-4PM||–||–|
Our gym is located at: 244 Kenai Ave Soldotna, Alaska.
(Upstairs Inside of The Superstructures Building in Soldotna)