ADAPT Fitness Has Programs For All Levels!
1We offer our signature programed workouts for all levels, starting with “Base“, “L1″, and “L2″. Focus is on correct movement & proper function at your own pace.
2Personal Training can be one on one or a small group of not more than 6. The library of movements is greater because attention can be devoted…
3This program is tailor-made for the people whose primary goal is to get stronger. What high school weight lifting should have been. Begins on Mon. June 2nd….
|ADAPT L1||10:AM 5:30PM||–||10:AM 5:30PM||–||10:AM 5:30PM||–||–|
|ADAPT L2||10:30AM 6:00PM||–||10:30AM 6:00PM||–||10:30AM 6:00PM||–||–|
|ADAPT Strength Group||6:30PM||–||6:30PM||–||6:30PM||–||–|
|ADAPT Base Camp||Appt||Appt||Appt||Appt||Appt||–||–|
|Personal Training (PT)||12PM-4PM||10AM-6PM||12PM-4PM||10AM-6PM||12PM-4PM||–||–|
Our gym is located at: 244 Kenai Ave Soldotna, Alaska.
(Upstairs Inside of The Superstructures Building in Soldotna)
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